Resources for Pregnancy & Postpartum
Supporting you through pregnancy and the postpartum period is one of the greatest joys of my practice. This page brings together some of my most trusted recommendations — from local providers I refer to often, to books and articles that offer grounding, evidence-based insight into acupuncture, wellness, and this transformative time. Whether you're looking for a provider, written resource, or simply want to learn more about how acupuncture can support you, I hope you'll find something helpful here. As always, feel free to reach out if you have questions or need guidance finding the right fit.
Recommended Providers for Pregnancy & Postpartum Care
in Richmond, Virginia
Webster-Certified Chiropractic Care
Dr. Lisa Griffith
RVA Chiropractic & Wellness
3721 Westerre Parkway, Suite A
Henrico, VA 23233
804-708-2089
welcome@drlisagriffith.com
www.drlisagriffith.com
Dr. Cara Corbelli
Renew Chiropractic
1520 Huguenot Road, Suite 113
Midlothian, VA 23113
(804) 419-9290
www.renewchiropracticrva.com
Doulas
Katie Painter
Birth & Postpartum Doula
www.thekatiepainter.com
A Brighter Birth
Doula Collective
www.abrighterbirth.com
Prenatal Yoga
Whole Heart Space
9726 Gayton Road
Henrico, VA 23238
www.wholeheartspace.com
108 Yoga
3117 W Moore Street
Richmond, VA 23230
www.the108yoga.com
Birth Education Classes
A Brighter Birth
112 N. Arthur Ashe Blvd.
Richmond, VA 23220
www.abrighterbirth.com
MyBirth
1726 Altamont Ave Suite 2
Richmond, VA 23230
mybirthrva@gmail.com
www.mybirthrva.com
Pelvic Floor Physical Therapy
Flow Physiotherapy
5407 Patterson Ave, Suite 200A
Richmond, VA 23229
(804) 442-6196
info@flowphysiova.com
www.flowphysiova.com
RVA Holistic PT
The West End: 3711 Westerre Parkway Unit C Henrico VA 23233
The Fan District: 1917 W. Cary St, Richmond, VA 23220
(804) 372-0291
www.rvaholisticpt.com
Prenatal Massage
Vitality Float Spa
202 South Robinson Street
Richmond, VA 23220
(804) 678-9816
info@vitalityfloatspa.com
www.vitalityfloatspa.com
Rooted
112 N Arthur Ashe Boulevard
Richmond, VA 23220
(804) 833-2901
laurenmiles@rootedwombman.com
www.rootedwombman.com
Lactation Support
Sarah Thorpe RN, IBCLC, LCCE
www.nurturingbirthrva.com
Perinatal Counseling
Caroline Rymer, LCSW
Active & Connected Family Therapy
508 Libbie Ave. Suite 200,
Richmond, VA 23226
www.activeconnected.com
Virtual Resources
Spinning Babies
Information and exercises for how to bring baby into optimal position for labor.
Favorite Perinatal & Newborn Books
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Expecting Better
by Emily Oster
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A Good Birth
by Anne Drapkin Lyerly, M.D.
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Ina May's Guide to Childbirth
by Ina May Gaskin
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The Mama Natural Guide to Pregnancy & Childbirth
by Genevieve Howland
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Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool
by Emily Oster
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The Natural Pregnancy Book
by Aviva Romm